Powerlifting

Powerlifting is an inclusive, self-esteem building and exciting sport. Finding the right coach can be challenging. Google search, stream through social media or ask other lifters, and of course you will get great info and feedback. However, it’s difficult to really know if you’re choosing the right coach for you. What this video is attempting to do, is to simply give you and insight into what it’s like to be coached by Johnny Lawrence. In his opinion, powerlifting for competition and powerlifting are two different entities. Competition powerlifting is about science, goal setting and being an athlete. Non-competition powerlifting is about being part of a community, being and feeling stronger and building yourself up both physically and mentally. Johnny can coach you through to competition or you can come along to the Powerlifting club and just enjoy getting stronger. He is a big believer in technique first and safety is always paramount.