Powerlifting competition coaching

This is a video chronicling Emma Savage and her training towards her first powerlifting competition being coached by Johnny Lawrence. This shows footage of the competition and the aftermath of how she felt. Johnny is very proud of her accomplishments and continues to watch her develop her skill and strength. She often claims that the whole process has been extremely valuable in building her confidence and self-esteem. Powerlifting is a wonderful sport as everyone possesses the ability to get stronger. To start powerlifting you do not have to know how to lift weights, you do not have to be strong, you just need patience and effort and you can earn the benefits of increased strength, muscle tone and self-confidence.